Five healthy habits for successfully aging in our 60s and 70s — and beyond
Even if someone doesn’t feel frail, the 60s and 70s are the ideal time to start working on…
Five healthy habits for longevity in your 40s and 50s
“Your body really needs that daily stimulus to get the most benefit,” he said. “But it also becomes…
Five healthy habits to develop in your 20s and 30s
Does that mean you need to start training for a marathon? Nope. The U.S. Department of Health and…
Common Mental Illnesses in Men–and Why They Often Go Unnoticed
Although terms like self-care, mindfulness, or emotional balance have long been part of societal discourse, one topic often…
Liz Weston: Nearing retirement? Time to set up some guardrails to protect yourself and your money
Dear Liz: When I retired, I had a small 401(k) with about $12,000 in it. Instead of rolling…
Asking Eric: Neighbor is a hoarder, but he’s also becoming a serious fire hazard
Dear Eric: I have a huge dilemma literally right across from our home. Our neighbor is a very…
Chinese gym offers Porsche for losing 50kg in 3 months, charges US$1,400 entry fee
A Chinese gym has recently launched a controversial weight-loss challenge, offering a luxury car as a reward to…
Experts uncover the real reason women live longer than men – Health – News
It’s widely known that on average, women live longer than men. However, researchers now claim there is a…
Ignoring an unhealthy craving is easy
Claire Turnbull has six science-backed tips for keeping those tempting but unwholesome foods and drinks at bay. Whether…
Men’s fitness coach shares top 5 things to do if you ‘want to get shredded quickly in your 40s’: Don’t cut carbs
Nick Conaway, ‘a fat loss coach for men over 40’, took to Instagram on August 19 to share…
Oncologist says ‘men over 50’ should never ignore these early warning signs of prostate cancer
Men’s health often takes a backseat until symptoms become hard to ignore. Ignoring early signs can have serious…