Why Strength Training Is The Holy Grail Of Menopause Fitness, Expert Weighs In
For most women, perimenopause begins in the mid-40s, but hormonal shifts can begin as early as the mid-30s…
‘Chest Pain, Anxiety, Menopause’: Why Sunita Ahuja Left Lock Upp 2
Sunita Ahuja was recently eliminated from reality show Lock Upp 2 and revealed that she was unwell. She…
Hot Flashes May Be More Than A Menopause Symptom
Emerging research is raising new questions about what hot flashes may reveal about women’s health during midlife. getty…
Medical Gaslighting: Why Women’s Symptoms Get Dismissed
She leaves the appointment with more questions than answers. Her labs are “normal.” Her symptoms—fatigue, brain fog, anxiety…
Menopause wreaking havoc in your life? Delhi surgeon shares the benefits of Hormone Replacement Therapy to ease symptoms
When menopause hits, it can feel as though your whole life has been thrown off balance – the…
Twinkle Khanna on lifting weights again after almost 20 years: ‘I squat, I lunge, I do pelvic floor exercises’
Twinkle Khanna recently opened up about her experiences with menopause and how she is coping with it in…