AI-powered virtual reality could help women manage menopause symptoms
Cognitive behavioral therapy (CBT) has proven effective in managing a number of menopause symptoms, including hot flashes, insomnia,…
Vaginal estrogen use may be associated with perioperative hip fracture complications
Postmenopausal women are at greater risk for multiple health issues, such as hip fractures and urinary tract infections…
What is creatine? Benefits, side effects and daily dosage guide
My boyfriend turned 50 this year. He didn’t buy an expensive sports car. Or quit his job and…
Major menopause study reveals simple exercises that may ease symptoms
Activities such as walking, dancing and yoga may help women cope with psychological symptoms of menopause, a study…
Testosterone therapy for women lacks FDA-approved options
NEWYou can now listen to Fox News articles! When women ask their doctors about taking testosterone to help…
Breast density clue for cancer risk
Women with a higher Body Mass Index in early adulthood may have a lower risk of developing breast…
We didn’t believe in weight-loss pills. But in one month, we’ve lost over 2st
It wasn’t all plain sailing: one day, Alison caught me eating fish and chips at the pub. The…
Why more women over 40 are lifting weights in the gym
Open this photo in gallery: Nanaimo, B.C.-based fitness trainer Ruby Smith Díaz has noticed more women of all…
Stay sharp after menopause: How aerobic exercise can improve key thinking skills
Regular aerobic exercise – the kind that gets your heart pumping – can improve important thinking skills called…
What to expect at the Global Menopause and Cancer Conference
With the Global Menopause and Cancer Conference 2026 (18 September 2026, London, UK) fast approaching, we’re delighted to…
The next longevity clinic may already be in your bathroom
Vivoo’s CEO explains how continuous biomarker monitoring and passive diagnostics could shift healthcare from episodic treatment to prevention.…
Why Strength Training Is The Holy Grail Of Menopause Fitness, Expert Weighs In
For most women, perimenopause begins in the mid-40s, but hormonal shifts can begin as early as the mid-30s…