6 physical signs of stress, revealed by Dr Amir Khan
Chronic stress is feeling like you’re in a constant state of ‘fight or flight’ with high adrenaline and…
Best Self-Care Gifts For Stressed Loved Ones
For loved ones who chronically deal with high levels of stress and anxiety, summer can feel hectic. It…
Mark Zuckerberg thinks Meta isn’t doing enough to cater to gambling addicts
This is per reporting this week in The New York Times, which reports that Zuck has been pushing his…
Hobbies From The 1980s That Protected People’s Mental Health
From watching makeup tutorials on social media to binge-watching Netflix, modern forms of entertainment are all about shutting…
Action Mental Health a lifeline for Fermanagh man
ALMOST four decades after establishing its services in Fermanagh, Action Mental Health (AMH) continues to provide a lifeline…
Inside resilience training aimed at helping first responders manage stress, burnout
SANDY — For those men and women serving as first responders, the job can take a toll. “We…
The truth about narcissists – and why most people get it wrong
The label is everywhere – from reality TV to relationship advice and even the US president. But psychologists…
Study reveals South Africans sacrificing essentials, borrowing money to fund online gambling
A new study has revealed that while most South African online gamblers believe they are in control of…
Hospital Opens Roof Garden Where Critical Care Patients Can Enjoy the Outdoors for Hours With Full Care
The King’s Critical Care Roof Garden – Courtesy King’s College Hospital A hospital in south London opened a…
‘I feel like a houseplant’: Living with seasonal affective disorder – Stuff
‘I feel like a houseplant’: Living with seasonal affective disorder StuffI’ve got summer SAD and the heatwave isn’t helping The…
Dopamine websites are the internet’s bleakest new obsession
There’s been an ‘interesting development’ in the way people are using the internet (Picture: Myles Goode/ Getty) We’ve…
Cross-country walk for mental health reaches New Bern after more than 10,000 miles
Mental health advocate Kyndal Edwards has reached New Bern after walking more than 10,000 miles across the United…