Want to reduce anxiety this year? Psychologist shares 5 tips to regain control
Being anxious is one of the innate human traits; one worries about the future and anticipates potential challenges…
Nutritionist shares 10 habits to follow this year to stay healthy: ‘Clean out fridge…’
As the new year begins, it is a good time to pay closer attention to your lifestyle and…
Why scrolling your phone first thing in the morning could increase anxiety and stress: AIIMS neurologist explains |
For many people, mornings begin not with sunlight or silence but with the glow of a phone screen.…
Daily dose of ‘everyday escape’
It only takes 15 minutes to lift spirits and chase away the doldrums of daily life. The trick…
‘Lives we don’t understand are no joke; belittling mental health is not a healthy mindset’: Jewel Mary
News Desk 14 October 2025, 03:03 PM IST Actress Jewel Mary passionately urges empathy, condemning the trivialisation of…
One in three Singapore workers reported facing work-related stress or burnout, according to govt data
SINGAPORE (The Straits Times/ANN): About a third of over 15,000 workers in Singapore reported facing work-related stress or…
Mental well-being and work capacity: a cross-sectional study in a sample of the Swedish working population | BMC Public Health
An epidemiological cross-sectional study design was used, and data were collected from autumn 2021 until summer 2022 through…