Saba Qamar opens up about portraying pain
Actor reveals how embodying a rape survivor in ‘Case No. 9’ left her emotionally and physically drained Acclaimed…
I Was Horrified By What My Son Did On Snapchat—But Something Unexpected Happened
My 13-year-old said, “You need to see this.” He held up his phone and showed me a video…
Living with schizophrenia | Pearls and Irritations
The title of this book is emblematic. It gets to the heart of the problem of schizophrenia, indeed…
What age do humans reach their mental peak? It’s not as old as you think
Most of us dread the thought of getting older, but new research suggests an unexpected benefit of ageing:…
Stressed workforce? Take them for a walk
Are you the manager of an overwhelmed workforce suffering from “burnout”? Are you struggling to find ways of…
50 years after discharge for psychiatric disorder, soldier gets disability benefits
Fifty years after being invalidated out of the Army on medical grounds for psychiatric disorders, a soldier has…
#EyeOnMelissa: ‘Prioritise your mental health,’ says Health Ministry
Dr Christopher Tufton. KINGSTON, Jamaica — As Jamaica braces for the impact of Tropical Storm Melissa, the Ministry…
Community, compassion at the heart of Calgary couples start-up psychology clinic
Ontario-born and raised Jessy Roos came to Calgary with plans to earn a psychology degree. But after two…
How Diane Keaton Helped Kimberly Williams-Paisley During Her Struggle With Anxiety
Kimberly Williams-Paisleyshared some details about her bond with late actress Diane Keaton. People magazine reported that Williams-Paisley discussed…
This Mindless Daily Habit Can Reveal Just How Stressed You Are At Work
Stress manifests in many different ways within people. Some people experience sweaty palms and an upset stomach, and…
What Is Fanxiety Face? How Watching Sports Affects Your Skin
By nature, sports brings with it a lot of stress for fans. As any sports fan knows, experiencing…
Struggling with flight anxiety? Simple ways to find calm
Adelynn Campbell’s last plane trip ended with a panic attack that she got through largely with the help…