Light therapy can help fend off seasonal depression. : NPR
Light boxes or sunlight simulator lamps need to emit 10,000 lux of light to be effective. If used…
States struggle with AI therapy app rules amid mental health needs
In the absence of stronger federal regulation, some states have begun regulating apps that offer AI “therapy” as…
What if social media isn’t to blame?
It’s a powerful message. It’s also, for McGorry, a deeply troubling one. “It’s an easy target. A simple…
Dealing with seasonal affective disorder as colder months approach
FARGO, N.D. (Valley News Live) – As the daylights starts to get shorter and the temperature starts to…
JAILED: gambling addict ‘hijacked’ 68 identities in £169k fraud
James Stephen Barley, 37, submitted 157 fraudulent claims over two and a half years by using personal information…
Chai Linked To Depression But Desis Are Just Happy Sipping Away: ‘Hum To Piyenge’ | Viral News
Last Updated:September 28, 2025, 10:00 IST The Instagram post mentioned that the idea of frequent milk tea consumption…
Panic attacks and anxiety plague a young immigrant mother navigating around ICE arrests
Social media alerted a recent immigrant to Chicago one recent afternoon that federal agents were nearby. The young…
THE FIT LIFE: Why You're Always Tired — And What You Can Do About It – Gwinnett Daily Post
THE FIT LIFE: Why You’re Always Tired — And What You Can Do About It Gwinnett Daily Post8 reasons…
How to support employees experiencing anxiety at work
This is the weekly Work Life newsletter. If you are interested in more careers-related content, sign up to…
Gen Z Is Being Crushed by Anxiety. One Teen Started an Org to Help
That was the day the floodgates opened: the October morning in 2022 that I couldn’t hold it down…
David Enoch obituary | Mental health
My friend David Enoch, who has died aged 99, made his greatest mark as a campaigner for humane…
What should Australian Governments do about ‘mental health’?
Along with climate change and ecological damage, Australians face an equally important challenge of exposure to stressful social…