5-3-1 rule may be key to better mental and social health, experts say
NEWYou can now listen to Fox News articles! Social connection is known to be a key factor in…
How an Israeli biofeedback device is helping users relearn calm after October 7
Stress is often something we feel before we can name it. A tightening in the chest, shallow breathing,…
Leaving Psychiatry: Two Weeks In, 10 Years to Exit
It was a sunny day in September. I stared through a narrow window at lush green trees from…
Rob and Michele Reiner’s Son Nick Switched His Schizophrenia Medication 1 Month Before Their Killings: Report
NEED TO KNOW Nick Reiner reportedly switched medications one month before the killings of his parents Rob and…
Five ways to look after your mental health this winter
At Feel Good Norfolk, we know how important it is to prioritise wellbeing, especially during the darkest months.…
‘It’s whiplash’: reversed cuts ‘incredibly disruptive’ for US mental health and substance abuse programs | Trump administration
A counseling program in Alabama for people with HIV, helping them get into treatment and housing. A training…
White House slashes, then restores, funding to treat mental health and addiction
Amna Nawaz: One day after the Trump administration cut off billions in funding for mental health and addiction…
Mental health stigma: AsiaOne survey reveals people’s tendencies to not tell others they’re receiving help, Lifestyle News
Over one billion people in the world are living with mental health conditions, according to the World Health…
He took just four days to reclaim his life from the grip of OCD
SINGAPORE – After almost a decade of being trapped in a cycle of fear because of his obsessive-compulsive…
Houston ranks No. 4 among most anxious cities in US, study finds
HOUSTON – Getting back into everyday routines after the holiday break can be stressful, and for many people…
Bright screens, tired brains: The new mental health challenge for Indian children
Smartphones, tablets and streaming platforms have become the default babysitters of modern India. But mounting evidence suggests that…
Tips to Boost Your Mood in January
Dr Kareem highlighted the concept of “behavioural activation”, which focuses on changing daily actions to gradually improve how…