Fitness coach shares a ‘life-changing exercise’ for people in their 40s, 50s, 60s and beyond
Getting older doesn’t mean you have to give up on staying strong, flexible, and active. There’s one simple…
FIA World Rally Championship – Rally Japan – FIA Event Preview – Federation Internationale de l'Automobile
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Physical therapist shares this one-minute exercise that’s more beneficial for the legs than hours of walking
As one ages, their ease of mobility also dips. It means your everyday movements, like getting up from…
2025 FIA GT World Cup gathers GT racing’s elite for Macau’s street racing showdown
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Nine FIA-certified championships represented as inaugural FIA Formula 4 World Cup entry list announced
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Best Fall Prevention Exercises for Senior Cyclists
4 min read Recently, a client who is in her 70’s texted me from the other side of…
Automóvil Club Boliviano Receives One-Star Rating from the FIA Environmental Accreditation Programme
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Entry list confirmed for FIA Extreme H World Cup
16 drivers across eight teams to contest inaugural event. The FIA has today, 6 October, confirmed the entry…
ERC – Armstrong in front, title fight swings towards Marczyk
The 2025 FIA European Rally Championship is set for a thrilling climax with title contender Jon Armstrong leading…
F1 – Alonso tops opening practice in Singapore ahead of Leclerc and VerstappenÂ
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ICA decision-2025-03 – Hearing 16 09 25 – Luka Scelles – 2025 OK-Junior European Championship Mondokart.com
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WEC: Alpine claims first win of the season in Fuji thriller
Alpine Endurance Team trio Paul-Loup Chatin, Ferdinand Habsburg and Charles Milesi clinched victory in the 6 Hours of…