The role of dietary supplements
New research reveals how everyday supplements like protein, creatine, and vitamin D may help keep muscles strong, but…
A Longevity Expert Shares the 3 Workouts to Live Longer and Boost Fitness
Three hours a week might be all you need to boost your longevity — if you pick the…
Supervised training boosts muscle mass and balance in advanced breast cancer patients
Aerobic and resistance exercise can significantly improve physical performance in patients living with metastatic breast cancer according to…
3 Skincare Supplements Taken by Pharmacist for Clear, Youthful Skin
Although skin is the body’s outermost layer, the old proverb, “beauty comes from within,” still applies when it…
Resistance exercise may offer greater benefits for preventing diabetes and obesity
Running may help burn calories, but when it comes to preventing diabetes and obesity, pumping iron might have…
COVID-19, RSV, and flu vaccines remain safe and effective
Backed by real-world evidence from more than 500 studies, a new review shows that this season’s Covid-19, RSV,…
Everything is protein, but protein isn’t everything. Here’s what to know
Why do we need protein? Protein is necessary for human life. Fat and carbohydrates are our primary fuel,…
Strong grip strength lowers risk of organ dysfunction in obesity
People with obesity who also have high muscle mass may be less likely to have obesity-related organ damage.…
Mass General Brigham study shows US obesity could jump from 40% to 70%
The prevalence of obesity in the United States could rise sharply under a new definition of obesity released…
New wearable sensor tracks vitamin B6 levels in sweat
Vitamin B6, which is absorbed from a broad range of foods, helps bolster immune system function and neurotransmitters…
Targeting the glycocalyx may offer a new approach to reduce frailty in older adults
A new research paper was published in Volume 17, Issue 9 of Aging-US on August 30, 2025, titled, “Glycocalyx-targeted therapy prevents…
Study reveals how DKK3 triggers smooth muscle cell transformation in aortic aneurysm
Background Abdominal aortic aneurysm (AAA) is a life-threatening vascular disorder that primarily affects elderly males. It often develops…