Popular Weight Loss Drugs May Lead To More Muscle Loss, Finds Study
A recent study from the University of North Carolina School of Medicine found that weight loss, especially from…
Weight Loss Drugs May Be Making Patients Lose More Than Just Fat
Researchers at the University of North Carolina (UNC) School of Medicine have found that popular weight loss and…
Hidden signs people ignore and how to protect liver health early
The good news is that early action can make a real difference. A few consistent habits can support…
Lifestyle choices, not just aging, linked to muscle loss: Expert
Professor Murat Kara, a faculty member at the Department of Physical Medicine and Rehabilitation at Hacettepe University Faculty…
Demand for GLP-1 pills and shots surges, and not just for weight loss
Whether they’re using weekly shots or daily pills, more Americans than ever are turning to anti-obesity drugs to…
3 Best Ways To Prevent Muscle Loss As You Age: Study Findings
A meta-analysis of 96 randomized controlled trials found that strength and balance training, along with protein intake, led…
Fitness coach shares cheat sheet for ageing parents: 5 daily habits to keep them strong and independent in 2026
The health and fitness of parents is a major cause of concern for the young and not-so-young alike.…
Fitness coach says ‘just cardio isn’t enough’; shares 1 exercise women over 35 must do to stay strong and healthy
As we age, our bodies naturally start losing muscle mass and bone density, which can affect strength, metabolism,…
Chinese gym offers Porsche for losing 50kg in 3 months, charges US$1,400 entry fee
A Chinese gym has recently launched a controversial weight-loss challenge, offering a luxury car as a reward to…
Weight Loss: Want to lose 10 kilos in 2 months? 5 things a top fitness coach wants you to know |
Weight loss needs time and effort. Fitness coach Raj Ganpath shares important factors. Rapid weight loss requires a…