5 simple dietary swaps for polluted winters as Delhi AQI hits emergency levels
Boost Your Immunity This Winter Amid Smog: 5 Nutritional Swaps to Combat Air Pollution When winter settles in,…
Scientists reveal mathematical law governing limits of biological growth
A research team including a scientist of Earth-Life Science Institute (ELSI) at Institute of Science Tokyo, Japan, has…
Study explores lasting effects of maternal diet on food choices
A University of Arizona College of Medicine – Tucson researcher will explore how maternal diet influences offspring food…
The role of dietary supplements
New research reveals how everyday supplements like protein, creatine, and vitamin D may help keep muscles strong, but…
Diet and exercise tips to boost fertility in women with PCOS
Diet and Exercise Tips For Women with PCOS to Conceive Naturally Despite Common Misconceptions Polycystic ovary syndrome is…
Study finds high intake of ultra-processed foods tied to reduced DNA methylation
Researchers have found that women who consume more ultra-processed foods exhibit widespread differences in DNA methylation, suggesting early…
New insights into how the blood-brain barrier safeguards the brain
By decoding the blood-brain barrier’s intricate structure and function, researchers are paving the way for new therapies that…
Low parental omega-3 intake tied to preterm birth and neighborhood disadvantage
Parents in a diverse U.S. city consumed only half the recommended omega-3 levels, and mothers with a history…
12 foods every growing child should eat daily
12 Essential Foods for Growing Children to Boost Growth and Cognitive Development Growing children need a balanced and…
Reelin protein may help heal both “leaky gut” and severe depression
What if a protein could be injected to help heal both “leaky gut” and severe depression? New research from…
Greek yogurt after exercise lowers inflammation more than carbs
Researchers discovered that young men who ate Greek yogurt after training showed lower levels of inflammation than those…
How much apple cider vinegar reduces weight? Meta-analysis points to 30 mL daily
A systematic review reveals apple cider vinegar as a promising, accessible aid for weight and metabolic health, but…