Beetroot supplement raises nitric oxide markers in triathletes after one week
A small pilot trial suggests a beetroot-based nitrate supplement can shift nitric oxide and redox pathways in amateur…
Damon Runyon supports young scientists driving cancer research innovation
The Damon Runyon Cancer Research Foundation has named 13 new Damon Runyon Fellows, exceptional postdoctoral scientists conducting basic and…
COPY 7 nutrients you need to pay attention to as you age
Subscribe to The Post Most newsletter for the most important and interesting stories from The Washington Post. Eating…
Gut microbiota regulates intestinal epithelial cell function and plasticity
A research team led by scientists from the State University of Campinas (UNICAMP) in São Paulo, Brazil, has…
4 Processed Carbs You Should Be Eating, According to a Dietitian
Reviewed by Dietitian Kelly Plowe, M.S., RD Credit: Getty Images. EatingWell design. Key Points Whole-grain bread and oats…
Pediatric experts say plain yogurt is safe from 6 months and belongs in a baby’s diet
A multidisciplinary expert panel says plain, unsweetened yogurt can be introduced from 6 months as part of complementary…
5 Canned Foods That Can Help You Age Better
Reviewed by Dietitian Katey Davidson, M.Sc.FN, RD, CPT Credit: Getty Images. EatingWell design. Key Points Canned foods provide…
How vitamin D in the first 1,000 days may shape lifelong health
A new review suggests vitamin D does far more than support bones in early life, but says the…
Planetary health diet meets key nutrient needs during early pregnancy
Following The Planetary Health Diet in pregnancy can meet key nutrient requirements, suggesting that women who eat more…
How video gaming may shape sleep, diet, and activity across the lifespan
A new review suggests gaming’s health effects are not simply good or bad, showing how stress relief and…
New pathway enhances brown fat thermogenesis and metabolic health
Researchers have determined how a key protein activates brown fat by expanding blood vessels and nerves in the…
5 Easy Ways to Add More Anti-Inflammatory Benefits to Your Dinner, According to Dietitians
Reviewed by Dietitian Karen Ansel, M.S., RDN Credit: Getty Images. EatingWell Design. Key Points Dinner is an easy…