Scientists say most people need more protein than current guidelines suggest
A new paper published in Frontiers in Nutrition argues that current public health recommendations for exercise and protein…
Magnesium Recall: FDA Announces Popular Supplement’s Removal
Along with vitamin D, magnesium became one of those supplements that grew massively in popularity starting around the…
NZ Muscle pulls protein and creatine supplements after review
“NZ Muscle apologises for these issues and invites affected customers to request refunds directly.” The company’s statement followed…
Which Has More Protein? Greek Yogurt Vs. Cottage Cheese
2 min read Certain dairy foods have earned their place among the best high-protein foods. At the top…
At the Great Nosh, Food Lovers Celebrate Jewish Food and Culture
On Sunday, crowds of thousands rode ferries to Governors Island to attend a kind of New York-centric Coachella…
Popular eatery adds new healthier menu
One of Palm Beach’s most popular eateries, which already features three different cuisines, has added a new option…
‘Proteinmaxxing’ is causing a whey shortage forcing snack brands to eat costs or make recipes worse
When David Protein began selling its bars in late 2024, the whey protein used in the products cost…
Regular Practice gives whole-food brand Frood an identity built for joy, not worthiness
There is a certain trap waiting for any “healthy” food brand. It’s that whole worthy, slightly joyless aesthetic…
New study raises questions about one of the most popular brain supplements
Your support helps us to tell the story From reproductive rights to climate change to Big Tech, The…
New kosher restaurants, cafes and markets in South Florida
The Jewish population of South Florida is growing, and so is the number of restaurants, cafes, bakeries and…
The best time to take vitamin B12, according to experts
When it comes to staying healthy, vitamin B12 probably isn’t the first nutrient that comes to mind. Yet…
Should I take a probiotic? And other gut questions, answered : Life Kit: Health : NPR
Research shows that our gut microbiome — the trillions of microbes that populate our intestines — isn’t just…