Synthetic gut communities reveal how diet rewires the microbiome
By simplifying the gut’s microbial complexity, synthetic communities could help scientists pinpoint how specific foods influence microbial function,…
Taking creatine? 5 things you should know first, NYC doctor explains
Creatine is one of the most researched and effective supplements available. It has a strong safety profile and…
What’s really in your supplements? Doctor shares red flags consumers should watch for
ARLINGTON, Va. (7News) — Millions of Americans take dietary supplements every day, from vitamins and minerals to protein…
The Best Foods to Eat for Strong Bones, According to a Doctor and Dietitians
Bone health is important at any age, but especially for women during and after menopause. During these years,…
Dietitian recommends ‘surprising’ fruit to boost daily fibre intake
Fibremaxxing. It is the latest viral wellness trend that I, as a dietitian, am extremely happy to get…
12 magnesium supplements recommended by dietitians
12 Magnesium Supplements Recommended by Dietitians Magnesium plays a role in hundreds of processes throughout the body, including…
Protein push grows among Americans as influencers, gym trends shape diets
A new survey shows more Americans are making protein a bigger part of their diets than in years…
Annie Lawson’s day on a plate: What an author eats, from spider-stress chocolate to a nutrient-packed dinner
Save You have reached your maximum number of saved items. Remove items from your saved list to add…
Campbell’s rolls out new soups, adding first-ever gluten-free option
Campbell’s signature red-and-white soup cans are evolving, as several new soups join the historic brand’s lineup. Campbell’s Condensed Gluten Free…
Flaxseeds Vs. Hemp Seeds: Which Is Healthier? Dietitian Weighs In
All seeds are packed with nutrients, and both flaxseeds and hemp seeds (also called hemp hearts) are among…
Low Carb Cruise conferences teach passengers lasting weight-loss secrets
NEWYou can now listen to Fox News articles! A cruise designed for people who follow low-carbohydrate diets is…
Fish oil supplements may not prevent Alzheimer’s-related decline
LOS ANGELES — Americans spend more than $1 billion annually on fish oil supplements, in part due to purported cognitive…