4 Nutrition Tips From Pro-Climber Sasha DiGiulian
Published June 8, 2026 12:38PM I have to be honest: I love meat. I especially love grilled chicken,…
Probiotic Strain PA53 Improves Mood & Sleep In Older Adults
Gut health and brain health are closely connected (thanks to the gut-brain axis). Research continues to show that…
Probiotic or prebiotic? What are they and what’s the best way to get them?
So if you’re on social you know: You’re always being told you need a probiotic. Or is it…
‘I’m a doctor – if I had high cholesterol I’d eat these 4 foods’
High cholesterol affects around two in five UK adults and can increase the risk of heart attacks and…
New Survey: One in Five U.S. Adults Unaware of Link Between Diet and Blood Cholesterol Levels
WASHINGTON, D.C.— On the heels of updated cholesterol management guidance that recommends earlier screening and establishes target goals…
Boy Kibble Hacks and Alternatives
My homemade Boy Kibble included a protein-fiber boost and other healthy ingredients, but it wasn’t focused on fitness…
‘I’m a nutritionist – these are the 7 “unhealthy” habits I refuse to give up’
It’s very easy, when you start thinking about health and longevity, to find yourself trapped in a straitjacket…
Glucosamine supplements may speed memory loss from Alzheimer’s, new research shows
People with Alzheimer’s disease who took the common supplement glucosamine were 25% more likely to die within five…
Maine dietitian offers easy summer snack ideas
As summer activities ramp up, it can be tempting to grab whatever snack is most convenient when hunger…
What’s the No. 1 Healthiest Plant Protein Powder? Dietitian Reveals Answer
In our protein-obsessed world, it’s easy to start relying on powders, shakes and bars. But it pays to…
Protein Bar Brand Stars + Honey Gains Investment From VMG Partners
A challenger protein brand has gained a $24 million investment from VMG Partners. Stars + Honey, which was…
Novel Food approval in Great Britain for Sabinsa’s curcumin ingredient
The authorization, issued jointly by the Food Standards Agency (FSA) and Food Standards Scotland (FSS), permits Curcumin C3…