Your Anxiety Might be Fueled by a Lack of One Essential Nutrient
Image via Unsplash. Feelings of anxiety plague millions of people every day. The racing heart, the tightening chest,…
New year, new habits: Save 40% on Ritual multivitamin stacks
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Almonds in the winter diet: Health benefits, possible side effects, who should avoid them, and the right way to eat |
Almonds are also one of the favorite dry fruits that are enjoyed in the winter season, mainly known…
Trump administration advises more protein, less sugar in new dietary guidelines
Item 1 of 3 U.S. Secretary of Health and Human Services Robert F. Kennedy Jr. speaks during a…
Why I’m Eating More Carbs in 2026
This story is part of our ‘Habits to Embrace—and Ditch—in 2026’ series. Read the whole list here. A…
The Best Color Bell Pepper To Eat For Your Health
We’re currently right in the middle of peak flu season, which means immune support is top of mind…
Think you make 200 food choices a day? Think again
Numbers are often used in health messaging to guide behavior and spark motivation. But not every number that…
Record-breaking Hong Kong powerlifter and dietitian now battles bad online health advice
Jaclyn Hei Tsang was working at Queen Elizabeth Hospital in Hong Kong as a clinical dietitian in 2021…
From Trending Bowls to Protein-Packed Plates: DoorDash’s 26 Healthy Eats to Kick Start 2026
As people across the U.S. ease into 2026 with fresh goals and new routines, DoorDash is unveiling its…
The foods over-60s should eat to boost immunity and sustain energy
Your support helps us to tell the story From reproductive rights to climate change to Big Tech, The…
New year, same you? 4 reasons you’re gaining weight as you age — even if you’re going to the gym. Plus, 6 dietitian-approved tips to ditch those extra pounds in 2026
With Canadians living longer than ever, age-related weight gain is something a lot of people deal with —…
The Vitamin You Should Be Taking to Support Healthy Aging
This Vitamin Supports Healthy Aging insta_photos – Getty Images “Hearst Magazines and Yahoo may earn commission or revenue…