Researchers unveil sustainable spirulina solution to vitamin B12 deficiency
Scientists have found a way to grow Spirulina that produces biologically active vitamin B12 at levels comparable to…
Chase Stokes Says He Was ‘Starving Himself’ to Play a Teenager
11 min read AS A BRIGHT light flashes against a mustard yellow backdrop, 33-year-old actor Chase Stokes plays…
Keto diet beats Mediterranean diet in clinical trial
The Mediterranean diet is often regarded as one of the healthiest ways to eat. But a new…
Chosen Supps EAA+ Pump for recovery and greater pumps
Our first proper product preview from the upcoming Chosen Supps centered on Creatine, and there isn’t much mystery…
Best omega-3 supplements 2026, according to experts
Your questions on omega-3 supplements answeredWhat is the best omega-3 supplement? For its super-high omega-3 levels, easy-to-swallow mini…
5 Signs You Need To Eat More Protein, According To Experts
4 min read Protein has always been important, but it’s especially hot right now, and for good reason.…
Sweating more doesn’t mean burning more fat: Fitness trainer busts common workout myths, reveals what actually works
If you leave the gym drenched in sweat and completely exhausted, it may feel like you have had…
Supplements 101: What are peptides?
Peptides are short chains of amino acids that are present in virtually every living organism. They are a…
95% of people aren’t getting enough fiber. Are you?
Featured topic and speaker What’s one nutrition recommendation most doctors agree on? Eat more fiber. Fiber is one…
Bird&Be Named Top Prenatal by Consumer Reports for the Second Time — One of Only Two Brands Who Passed Testing
Updated Mon, August 24, 2026 at 12:45 PM UTC In new testing of 17 prenatal vitamins, Consumer Reports…
Scientists Identify a Single Protein That May Control Cravings For Fatty Foods : ScienceAlert
With health problems related to poor diets and obesity continuing to become more widespread, researchers are hunting for…
How Wellness Has Evolved Over The Past 30 Years
Few industries are developing quite as rapidly as wellness, with fresh tech and innovative supplement formulas hitting the…