After rapid weight loss, daily bacteria capsules may help curb regain and boost metabolism
People taking pasteurized A. muciniphila gut bacteria regained less weight after dieting than those on placebo. Credit: Waskyria…
Should I take vitamin D now there’s less sun, or for bone or immune health?
It can be easy to think you get plenty of vitamin D when you live in a country…
Getting Older? These 7 Nutrients Matter More Than Ever
Fact checked by Nick Blackmer Credit: Maskot / Getty Images Eating at least 1.2 grams of protein per…
Vitamin D, postbiotics, HMB protein, NMN in nutra research news round-up
Doses of 600-800IU vitamin D were consistently associated with attaining sufficiency (jarun011/Getty Images) Daily supplementation of vitamin D3…
Why Eating Slowly And Loving What You Eat May Be Better Than Dieting
You finish dinner feeling completely full. Then someone opens a box of gulab jamuns or the smell of…
Transparent Labs Protein Powder Review (2026)
It can be tough to get enough protein, especially if you’re used to skipping breakfast, rushing through a…
NAD decision on magnesium gummies raises questions around compound weight claims
A recent National Advertising Division ruling on Nature’s Truth’s Magnesium Glycinate Gummies advertising claims is prompting a closer…
Dietary supplement sold in Andalusia recalled due to serious risks for those allergic to fish
The Spanish food safety and nutrition agency (AESAN) has announced the recall of a food supplement following an…
Red meat helped humans evolve – but now it’s harming our health
Two scenes sit far apart in time. One shows an early human ancestor cracking open a bone to…
‘Landman’ Star Billy Bob Thornton, 70, Reveals His Restricted Diet
‘Landman’ Star Billy Bob Thornton, 70, Reveals His Restricted Diet Use left and right arrow keys to navigate…
NPA Fly-in Day 2026
Founded in 1936, the trade group continues to serve as a watchdog on regulatory and legislative issues, advocating…
I Tried Eating Vegetables Every Day for a Month: Favorite Meals, Results
We’ve all heard that we should eat more vegetables, yet the CDC estimates only 1 in 10 US-based…