Beauty-centric Electrolyte Brand SlowMornings Launches D2C
SlowMornings are on the way. SlowMornings, a new hydration-centric brand founded by CPG veteran Nick DeAngelo and Wilhelmina…
Is ‘proffee’ the secret to getting more protein? Inside the viral health craze
That’s a latte gains! Protein-maxxing — pushing past protein guidelines to build bulk, bounce back and feel full…
15+ Most Popular Heart-Healthy Dinner Recipes
Eating a heart-healthy diet is easier than ever, thanks to these tasty dishes. These dinner recipes are lower…
13 Healthy Snacks for Movie Night That Go Beyond Buttery Popcorn
There’s something about watching a movie that makes you want to munch on a snack. Whether you’re in…
6 Ways Your Body Can Change After Starting a High-Protein Diet
Walk into any grocery store and you’ll likely find a flood of protein-enriched products, from waffles and cereals…
Does Vitamin C Help Fade Dark Spots?
If you pay attention while walking through the skin-care aisles at Sephora, you’ll notice that nearly every vitamin…
The Real-Life Diet of Dave Asprey, Who Spends $3,000 a Month on Supplements
“How did a fat computer hacker get abs like this?“ Dave Asprey is looking at his body. “Like,…
Best of the City: Good eating, gluten-free at Off the Hook
Restaurant wins Best Gluten-Free Options in Nanaimo News Bulletin’s Best of the City survey AÂ popular eatery with respondents…
Which Is Higher in Protein?
Cottage cheese and eggs are two protein-forward options for anyone trying to increase their intake—but which one packs…
8 Heart-Healthy Fall Foods to Stock Up On
Dietitians recommend adding heart-healthy staples like walnuts, beets, pomegranates and oats to your fall shopping list.Packed with antioxidants,…
25+ Post-Workout Snack Recipes for Steady Energy
Just crushed your workout? You’ll want to help your body recover by making these high-protein snacks. Each recipe…
Zomato adds AI-powered nutrition info to guide healthy food choices
Zomato has rolled out ‘Healthy Mode,’ a new feature designed to help users make informed food choices with…