5 hidden benefits of eating water chestnut in winters: Benefits for immunity, digestion and heart |
Water chestnut, known scientifically as Trapa natans, has been known for a long time as an ingredient in…
Stay Well: Are there any supplements that will protect my liver while I indulge in food and alcohol this festive season?
’Tis the season of over-indulgence and a hard time for the liver. Is there any evidence for the…
Why ultra-processed foods make teens eat more when they aren’t hungry
Rates of excess weight are climbing among young people in the United States. An analysis published in The…
Allbirds Co-Founder Raises $7M for New Women’s Health Supplement Brand – Athletech News
Allbirds Co-Founder Raises $7M for New Women’s Health Supplement Brand Athletech NewsBiologica Launches with Science-Backed Women’s Health Essentials Designed…
Publix at Lake Deaton Plaza has good selection of Jewish food
To the Editor: On Saturday evening we attended an entertaining evening at Lake Miona Rec Center, sponsored by…
Kimberly Williams-Paisley’s Nutrition PSA Has Fans Running to the Kitchen
Kimberly Williams-Paisley got her breakout role as Annie Banks in 1991’s Father of the Bride, starring Diane Keaton…
Dig into 8 delicious healthy holiday recipes for classic dishes
Healthy holiday recipes transform any festive gathering – Photo courtesy of kajakiki / E+ Part of the joy…
5 mistakes with broccoli that completely destroy its nutrition
When it comes to cruciferous vegetables, broccoli is considered to be one of the nutritious vegetables. Rich in…
What Happened When I Ate a Protein Bar Every Day
My editor likes to assign me a specific food to eat for a week and report back on…
Christmas: What to eat to boost mood over the festive period and hopefully avoid that family argument
Christmas is a time to slow down and relax with family — but being cooped up at home…
Gary Brecka reveals his 6 free biohacks
You don’t have to be a billionaire to biohack your way to a longer life. “The most powerful…
Are blueberries good for you?
Coronavirus: Steps to take while washing produce Take these steps before and after you wash your produce to…