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Vesna Poljak Business Editor Vesna Poljak has over two decades of experience in Australian business journalism, specializing in…
How the fats we eat shape our ability to fight disease – News
The types of fats we consume directly impacts the survival and strength of the body’s immune cells and…
Gluten-free diets strain wallets of Estonian celiac patients | News
For people with celiac disease, gluten-free food is the only treatment. Unlike in parts of Europe, patients in…
Feeling low after all the rain? Here are the foods Irish scientists say can boost mood
Berries and citrus fruits tend to be rich in the mood-boosting flavonoids. Photo: Getty If the long-awaited spring…
TENDER LOVING CARE – Gentle, nourishing meals to boost the body’s recover from tummy bugs
HELLO March! The year is only three months in, but already it’s been a rollercoaster. Last week, a…
Severe irritability in teens can be reduced by daily doses of vitamins and minerals – new research
Irritability is one of the most common and distressing problems teenagers and their families face. Its main symptom…
People who drink water when they wake up in morning urged to do one thing
Gary Brecka has shared advice over what you should do first thing in the morning if you’re someone…
Dietitians Share the Number-1 High Protein Snack for Women Over 50
Dietitians Share the Best High-Protein Snacks MoMo Productions – Getty Images Protein seems to be everywhere these days,…
Should you take a supplement for heart health? Here’s what the science says. – The Washington Post
Should you take a supplement for heart health? Here’s what the science says. The Washington PostSupplements like fish oil,…
Straight from Pompano Beach, here’s a new kosher nosh for you
For Passover last year, Lindsay Perez decided to brainstorm a new matzo dessert combo. She placed dates, chocolate…
15 Foods Highest in Vitamin B12 for Energy and Brain Health
Vitamin B12 helps your body produce DNA and red blood cells, supports brain health, plays a key role…
Dietary restriction in aging and longevity
Weindruch, R. & Walford, R. L. Dietary restriction in mice beginning at 1 year of age: effect on…