Should you take a supplement for heart health? Here’s what the science says. – The Washington Post
Should you take a supplement for heart health? Here’s what the science says. The Washington PostSupplements like fish oil,…
Straight from Pompano Beach, here’s a new kosher nosh for you
For Passover last year, Lindsay Perez decided to brainstorm a new matzo dessert combo. She placed dates, chocolate…
15 Foods Highest in Vitamin B12 for Energy and Brain Health
Vitamin B12 helps your body produce DNA and red blood cells, supports brain health, plays a key role…
Dietary restriction in aging and longevity
Weindruch, R. & Walford, R. L. Dietary restriction in mice beginning at 1 year of age: effect on…
Scientists Say This Food Lowers Cholesterol in Just 2 Days
4 min readScientists uncover one food that they say lowers LDL cholesterol fast.In a recent study, participants who…
Warning over supermarket protein push as thousands of products hit Aussie shelves: ‘Not good for digestion’
You wouldn’t be alone in thinking you were seeing a lot more of one word at the supermarket:…
How to Tell If a Starchy Food Is Ultra-Processed in 5 Seconds
Key Takeaways The 10:1 carb-to-fiber rule helps identify whether a grain-based food is ultra-processed.White breads, pastas, rice, and…
Robert F. Kennedy Jr. asks: ‘Is a drink with 180 grams of sugar safe?’ in latest Dunkin’ criticism
US Secretary of Health and Human Services Robert F. Kennedy Jr. renewed his criticism of sweetened coffee drinks…
3 Registered Dietitians Agree on the Healthiest Bread for Your Diet
Fact checked by Nick Blackmer Bread can be a part of a healthy diet, if you choose the…
Ghost Energy Teases Yoo-hoo Protein Shake
Ghost Energy, one of the most innovative supplement companies out there, is diving into the protein ready-to-drink (RTD)…
Vitamin B6 in Supplements and Energy Drinks May Cause Nerve Damage at High Doses
Key Takeaways Vitamin B6 toxicity is rare, but reported cases have increased by about 40% over the past…
Doctor sounds alarm over widely used supplement
Calcium is widely hailed as the cornerstone of bone health, but when taken as a supplement, scientists suggest…