Combining L-carnosine and L-tyrosine may give footballers the edge: New data
Researchers in Turkey investigated the effects of acute supplementation, both individually and in combination, in professional football players.…
Trump’s nutrition advisor says kids should eat food fresh from the ground – like hot dogs
Your support helps us to tell the story From reproductive rights to climate change to Big Tech, The…
Vitafoods Asia 2026 show floor preview: Exhibitors M-Z
In this final round of the three-part preview stories, find out some of the innovations that you can…
Dads’ junk food diet could have ‘long-reaching effects’ on offspring – study
The effects of obesity caused by western junk food diets can be passed to children through their dad’s…
India’s fitness boom comes with a hidden cost: Expert reveals what creatine could mean for your hairline |
India’s fitness boom is impossible to miss. Gyms are fuller, protein intake is trending, and supplements like creatine…
Jersey’s only gluten-free shop moving to bigger premises
JERSEY’S only dedicated gluten-free shop and bakery is moving to a larger, more central location less than a…
Glucosamine linked to most complementary health product adverse events, says study
These findings were based on 727 CHP-related adverse event reports submitted to the Singapore Health Sciences Authority (HSA)…
‘Stop messing around with diets, programs, and supplements’: Fitness coach shares 6 habits to lose weight effectively
Working towards your fitness and weight loss goals can feel exhausting, especially when you are putting in the…
Can you eat too much tinned tuna?
Tinned tuna is a lunchbox staple for many people. It’s affordable, high in protein and doesn’t need cooking,…
50 Mouthwatering Low-Calorie Meals That Are Full of Flavor
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Legumes, fermented foods, Greek yoghurt, vegetables: The healthy foods a gut specialist buys at the supermarket
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9 Reasons to Eat More Watermelon This Summer
Fact checked by Nick Blackmer Watermelon helps you shed excess fluid without losing electrolytes. Watermelon contains over 90%…