3 Skincare Supplements Taken by Pharmacist for Clear, Youthful Skin
Although skin is the body’s outermost layer, the old proverb, “beauty comes from within,” still applies when it…
The sweet truth about white chocolate: Can it really benefit your skin |
That silky bite of white chocolate might be doing more than just satisfying your sweet tooth. While it’s…
The Beauty Secret That Proves Your Glow Starts Within
In a world obsessed with serums, sheet masks and scalp oils, it’s easy to forget that real radiance…
Should young people take creatine? – RNZ
Should young people take creatine? RNZColumn | As a doctor, here’s my advice on creatine supplements The Washington PostA Huge…
Muslim-Friendly Watch Apologises Over ‘Muslim Choice’ Confusion, Says It Was Never Halal Certification
Subscribe to our FREE Newsletter, or Telegram and WhatsApp channels for the latest stories and updates. An advocacy group has apologised to Malaysians after…
6 Carbs with More Protein Than an Egg
Aim for 20-30 grams of protein at each meal from across all sources.Beans, lentils, chickpeas, farro, quinoa and…
5 Foods You Should Never Mix With Magnesium
Magnesium is a mineral that your body needs to regulate blood pressure, stress response, and muscle and nerve…
15+ High-Protein Dinner Recipes
Ending your day with a healthy and filling meal is easy with these high-protein dinner recipes. With at…
5 foods scientifically proven to bring down cholesterol levels
It is mentioned by the Harvard Medical School that barley can help lower the risk of heart disease,…
10+ Heart-Healthy Casserole Recipes
These balanced and filling casseroles are warm and comforting, making them the perfect choice for tonight’s main course.…
Say goodbye to supplements – these 7 omega-3-rich fatty fish are the natural secret to taking care of your heart and brain, experts say
There is something your body needs to keep your organs in shape: the omega-3 fatty acid. It is…
A Talmud Surprise in Shandong Province, China
By Rabbi Shimon Freundlich As part of my work as a Shliach in China, I regularly visit factories that…