Scientists explore why black rice deserves a bigger place in modern diets
Once reserved for emperors, black rice is making a comeback as a natural way to boost antioxidants, support…
15+ One-Pot, Anti-Inflammatory, Mediterranean Diet Dinner Recipes
Even when made in just one pot, these easy Mediterranean-style dinners are never boring. They’re loaded with anti-inflammatory…
FAQ: High Levels of Lead in Protein Powders and Shakes Test
What about other benchmarks used by experts? There are no federal limits on the amount of lead that…
The cost of eating healthy in India is falling, but is it really nutritious IndiaSpend report
The idea of eating healthily, as tempting as it sounds, is closely tied to affordability. With rising food…
At 34, she ended bloating with 32-strain probiotics—34% less inflammation in 8 weeks
At 34, marketing professional Alice experienced the familiar 3 PM bloating that sabotaged evening plans. Eliminating foods brought…
Is amla better than avocado? Here’s what the expert says
When we talk about trending fruits that are also superfoods, amla and avocado often top the discussion. As…
Couple open Jersey’s first gluten-free store
Are you sick of shop-hopping to find all the gluten-free ingredients you want? After years of doing precisely…
What to Know and How to Choose the Best
7 min read Scoop, blend, drink. Protein powder makes it easy to get the muscle-building macronutrient into our…
The Ripeness Level Of Your Banana Actually Matters For Your Health — Here’s How
Here’s something you may not have thought about: For some foods (in this case we’re talking about bananas),…
One Dietary Supplement Was Shown to Reduce Aggression by Up to 28% : ScienceAlert
Keep calm and try omega-3. The fatty acids, available as dietary supplements via fish oil capsules and thought…
Kosher pizzeria lets furloughed workers defer payment
Earlier this month, Josh Katz noticed a dip in sales at his kosher restaurant, Ben Yehuda Pizza in…
Goa fitness coach recommends top 5 vegetarian and 4 non-veg food options to meet your daily protein goal
In a world full of wellness routines and rituals, “protein intake” often takes a front row seat. Whether…