RFK Jr planning to push for more saturated fats in US diets? Here’s what we know so far
Robert F Kennedy Jr, the United States’ health and human services secretary, who is known for his radical…
We Asked 7 Nutritionists What to Eat On a Flight—and This Is What They Recommend
You’ve probably heard that alcohol and flying don’t mix—it dehydrates you fast. Add salty chips to the mix,…
Dietitian Joanna McMillan rates musician Nathan Foley’s day on a plate
Nathan Foley is a musician. Here, the 46-year-old shares his day on a plate. Credit: Artwork by Eliza…
8 Buc-Ee’s Foods You’re Better Off Skipping
Gas stations aren’t typically synonymous with fine dining, but this Texas-born chain sets itself apart from any other…
Assaf Granit revives Jerusalemite classic with new kosher restaurant
More than a decade after opening the vegetarian restaurant Tzemach in Jerusalem, the Machneyuda Group, led by chefs…
Bergen County Kosher Delis Among Best in New Jersey – Boozy Burbs
Bergen County Kosher Delis Among Best in New Jersey NJ.com just picked their list for New Jersey’s…
The 5 Best NAD Supplements of 2025: Approved by Experts
NAD+ supplements (nicotinamide adenine dinucleotide) have surged in popularity among entrepreneurs, executives, and high-performing professionals looking to sustain…
Is the ‘Picklewich’ Actually Healthier Than a Sandwich?
Part of my role as SELF’s fitness and nutrition writer is to try recipes and food products that…
The Fast Food Chain Everyone Should Avoid, According To Reddit
We understand that this might be a novel insight for some people, but we think that fast food…
‘I lost 7st 2lb – the biggest tip I can give fellow dieters is to add this game-changing ingredient to every meal’
With weight loss jabs now behind a significant number of body transformations, experts are championing natural methods for…
Brain health: Deficiency of crucial ‘B’ group of vitamins tied to 30% faster cognitive decline
As the world progresses, so does the occurrence of cognitive illnesses such as dementia and Alzheimer’s, it has…
Sugar, honey, or monk fruit: Which is healthier, according to a nutritionist |
Sweeteners spark debate: nutritionist Suman Agarwal clarifies options beyond sugar. While jaggery and honey offer some benefits, they…