Nutrition

Kerala to combat malnutrition with comprehensive nutrition policy by 2031 - The South First

October 18, 2025

Supplementary Nutrition Programme (SNP) continues to operate actively with strong support from the Kudumbashree network across Kerala. Published Oct 14,…

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October 18, 2025

I have to admit out of the gate that I’m inherently skeptical of many supplements. But there’s a…

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5 supplements multiply turmeric absorption by 2000%: doctors reveal the protocol

October 18, 2025

You sprinkle turmeric into your morning tea, expecting anti-inflammatory magic. Your joints still ache. Your energy stays flat.…

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October 18, 2025

Vitamin D toxicity: Hidden dangers, signs, and symptoms, and how to reverse it safely and naturally Times of IndiaChennai…

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Guidance from the Department for Education (DfE) recommends parents are discouraged from bringing in sweet treats to mark their child's big day. Pictured: File photo

October 18, 2025

Labour has cracked down on toddlers eating birthday cake, advising schools and nurseries to serve ‘fruit platters’ instead…

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Dietitians Say This Is the Best Time to Eat Protein

October 18, 2025

Whether you’re looking to build muscle or simply want to ensure you’re eating a well-rounded diet, the best…

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The Real Difference Between Lemons and Limes—and Which One Packs More Nutrients

October 18, 2025

Key Takeaways Lemons and limes are both nutrient-rich. Lemons have slightly more vitamin C, folate, and potassium, while…

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October 18, 2025

“Brain food” is undergoing a transformation as a wave of new science-backed ingredient innovations unlocks new tiers of…

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What Is Whey Protein? Experts Discuss The Benefits And How To Use

October 18, 2025

7 min read Out of the gate, here are three things you probably don’t know about whey protein:…

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From Alia to Ananya’s nutritionist: Dr Siddhant Bhargava explains why too much Ghee can backfire

October 18, 2025

Image credit: instagram.com/dr.siddhant.bhargava/ Ghee has long been glorified in Indian households, poured over rotis, rice, or even morning…

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Portuguese consume twice the recommended calories

October 18, 2025

The National Statistics Institute (INE) has revealed in the release of data from the Portuguese Food Balance (BAP),…

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25+ Most Popular 30-Minute Dinner Recipes

October 18, 2025

With just one pot, pan or skillet, you can have a delicious dinner on the table without a…

Kerala to combat malnutrition with comprehensive nutrition policy by 2031 – The South First

Heart, Fertility, and More Explained

5 supplements multiply turmeric absorption by 2000%: doctors reveal the protocol

Vitamin D toxicity: Hidden dangers, signs, and symptoms, and how to reverse it safely and naturally – Times of India

Labour cracks down on toddlers eating birthday cake and advises schools and nurseries to consider fruit platters instead to ‘promote healthy eating habits’

The Real Difference Between Lemons and Limes—and Which One Packs More Nutrients

Ingredient innovation for stress resistance, mood elevation and cognition

What Is Whey Protein? Experts Discuss The Benefits And How To Use

From Alia to Ananya’s nutritionist: Dr Siddhant Bhargava explains why too much Ghee can backfire

Portuguese consume twice the recommended calories

15+ Most-Saved One-Pot Dinner Recipes