Study Shows A Fiber Supplement Can Help Strengthen Your Memory*
At mindbodygreen, we often cover the best ways to protect your brain as you age—so you can preserve your…
RFK Jr. Demands Med Schools Beef Up Nutrition Education
Even as lawmakers, medical professionals and his own kin call on secretary of health and human services Robert…
Carnivore diet raises health concerns
EL PASO, Texas (KFOX14/CBS4) — The carnivore diet, which involves consuming primarily meat and animal fats, has gained…
Green Tea and Vitamin B3 Combo Shows Promise for Improving Brain Health
Key Takeaways A green tea antioxidant called EGCG combined with vitamin B3 restored energy levels and reduced Alzheimer’s-related…
What Is the Healthiest Cheese?
Despite all the bad press cheese has gotten over the years, it can be part of a healthy…
Open Your Mind at Life Alive
Life Alive’s September challenge featuring Dr. Uma Naidoo debuts a new smoothie By Peter Pu Sep. 13, 2025…
5 ancient food rules one must follow and why
When it comes to mindful eating, it is always suggested to focus on eating the right food in…
Day on a plate: Gary Brecka
Gary Brecka is a human biologist. The 54-year-old shares his day on a plate. Credit: Art by Eliza…
Reserve soldier shocked: IDF vouchers for a restaurant with a fake Kashrut Certificate
A reserve soldier discovered that a restaurant he was referred to through a gift voucher from the IDF…
7-Day No-Sugar High-Protein Meal Plan
Meal Plan at a Glance  BREAKFAST/ A.M. SNACK  LUNCH/ P.M. SNACK  DINNER Toast/ Peach Sandwich/ Edamame Soup Egg…
Dear Abby: Should I tell the party hosts about my dietary restrictions?
DEAR ABBY: My niece recently received her doctorate, and I have been invited to a celebration. A small…
What Is the Carnivore Diet And Is It Healthy?
Hi, it’s Tala in London. Growing up, my parents always forced me to eat my greens – but…