It is not only about superfoods and exercise: Psychologist reveals the strongest predictor to live to 100 and beyond
When we imagine the secret to longevity, our minds often go straight to superfoods, calorie restriction, or daily…
How Your Body Reacts When You Stop Eating Carbs
Key Takeaways Eating less than 130 grams of carbohydrates daily can make you tired and irritable. Cutting carbs completely…
Health expert shares signs of malnourishment after seeing rise in El Paso
For Malnourishment Awareness Week, ABC-7 spoke with a local medical expert to shares the signs of malnourishment and…
7 Big Takeaways From RFK Jr.’s New MAHA Report
The U.S. Department of Health and Human Services released the “Make Our Children Healthy Again” report, outlining its…
7-Day High-Fiber Meal Plan for Insulin Resistance
Meal Plan at a Glance BREAKFAST/ A.M. SNACK LUNCH/ P.M. SNACK DINNER Muffin omelets, blackberries & kefir/ Pear…
Coconut Water vs. Sports Drinks: Which is the ultimate hydration secret for athletes – Times of India
Coconut Water vs. Sports Drinks: Which is the ultimate hydration secret for athletes Times of IndiaIs coconut water really…
Scientists say probiotics can help combat microplastics we eat daily — here’s what you need to know
Cool news alert: Scientists have discovered a new way to fight the toxins found in microplastics (tiny plastic…
Doctor’s important advice to anyone taking vitamin D supplement on its own
Dr Jo Ward has taken to TikTok to share her expert advice on the best way to take…
The Difficulty in Defining ‘Bad’ Foods – Joel Harold Tannenbaum
Ultra-processed foods seem to be on everyone’s lips lately—and not just as a salty snack. A widely reported…
GLPro Blood Sugar Supplement: Trending Blood Sugar Support
New York, Sept. 05, 2025 (GLOBE NEWSWIRE) — This release is for informational purposes only. GLPro Blood Sugar…
5 Tips to Power Up Your Fall Wellness Routine
After a summer of fun, perhaps you’re greeting fall with a renewed focus on health. This week, we…
Which Fast Food Chain Offers The Highest-Protein Sandwich?
Gerardo Mora/Getty Images Cooking food for yourself at…