What Happens To Your Body When You Eat Too Many Ultra-Processed Foods
Ultra processed foods can cause harm to your health | Image: Freepik Ultra-processed foods (UPFs) are industrially altered…
Omega-3 capsules: Why buying the right product is important, and 3 THINGS to look out for |
Omega-3 fatty acids are now one of the most highly suggested supplements by medical professionals and rightly so.…
THE FIT LIFE: Why You're Always Tired — And What You Can Do About It – Gwinnett Daily Post
THE FIT LIFE: Why You’re Always Tired — And What You Can Do About It Gwinnett Daily Post8 reasons…
The Downside Of Eating Too Much Animal-Based Protein
Getting 10,000 steps a day. Improving your VO2 max. Putting berries on your breakfast. What are the habits…
Is sourdough healthy?
Whether dipped in olive oil, or slathered in fresh avo, sourdough is a favourite for bread-lovers everywhere. So…
Mona Singh reveals her homemade protein powder: Why it worked for her, and what science says
Actor Mona Singh says the key to her weight loss was not a store-bought supplement but a protein…
Can a Multivitamin Make Up for a Bad Diet?
You’re late, with no time to chop fruit or rinse lettuce before driving to work. In your race…
Contemplating Collagen Supplements? Here Are 5 Key Benefits
Sometimes, being a beauty editor is a bit like being a doctor. Mention your job, and people start…
Is sourdough healthy?
Whether dipped in olive oil, or slathered in fresh avo, sourdough is a favourite for bread-lovers everywhere. So…
11 Delicious Vitamin A Foods to Boost Your Immune System
Vitamin A does more than just stimulate collagen for the smoothest and firmest skin. The fat-soluble vitamin is…
Designs for Health Introduces Revolutionary Gut Health Supplement Anaerostipes Probiotic
Next-generation probiotic featuring ClostraBio’s Anaerostipes caccae CLB101™ delivers direct butyrate production, microbiome diversity support, and gut barrier strength PALM…
Stanford physician reveals truth about multivitamins: ‘Only 0.1% of health supplements are actually helpful’
Multivitamins and supplements are a big part of the current lifestyle and wellness trends, with many influencers, experts,…