The 7 Best Canned Foods for Lowering Triglycerides
High triglycerides raise heart disease risk, but diet changes can help bring levels down.Canned beans, lentils and vegetables…
7 longevity food habits I borrowed from Blue Zones that cost nothing
I didn’t learn about longevity from a fancy supplement aisle. I learned it in tiny, quiet moments in…
An Omega-3 Superfood for Cholesterol and Blood Sugar
Insight the Inca peanut: Fatty acids, proteins, and polyphenolsCholesterol, inflammation, and vascular protectionImproving glycemic control and insulin sensitivityComparative…
5+ Low-Carb High-Protein 5-Ingredient Dinner Recipes
Make a delicious and nutritious dinner any night of the week with one of these easy low-carb, high-protein…
Augustinus Bader’s New Vitamin C Brightens Without Irritation
Skin restoration has always been Augustinus Bader’s secret sauce—looking to improve skin’s health from within versus targeting surface-level…
10+ Heart-Healthy 15-Minute Breakfast Recipes
During the morning rush, the last thing you want to be doing is spending a lot of time…
7 Vitamins That Could Promote Hair Growth and Give You Long Locks
When you brush or wash your hair, it’s perfectly normal to lose a few strands, as people naturally…
10+ Anti-Inflammatory Mediterranean Diet Snack Recipes
Known as one of the healthiest diets in the world, the Mediterranean diet is packed with vegetables, fruits,…
Core sugars in breast milk fuel gut and brain health beyond 12 months
A comprehensive review reveals that six core breast milk sugars persist well beyond infancy, providing ongoing benefits for…
The Fibermaxxing Social Media Trend? A Nutritionist Says Not So Fast – PureWow
Basically, fibermaxxing is the practice of eating (or slurping in smoothie or beverage form) a high volume of…
6 Reasons You Crave a Sweet Treat After Dinner
It’s common to crave a sugary treat after a meal, especially in the evening. Research and experts point…
Israeli kibbutz company eyes US market with gluten-free pita
Eshbal Functional Food LTD, a long-standing food manufacturer and developer based in Kibbutz Ma’anit in northern Israel, has…