7 Antioxidant-Rich Drinks to Try If You Don’t Like Green Tea
SadaNews – While green tea may be the first thing that comes to mind when discussing drinks rich…
Dr Michael Mosley’s Fast 800 diet which can help you lose 9kg in 12 weeks and reverse diabetes
Dr Michael Mosley became a much-loved regular on our TV screens, and was known for his work on…
Sugary Drinks Linked to 34% Increase in Anxiety, Researchers Say
Share on PinterestA new study has linked sugar-sweetened beverages to anxiety symptoms in young people. Stockah/Getty ImagesConsumption of…
Fact Check Team: GLP-1 users getting rare pirate disease
WASHINGTON (TNND) — Popular GLP-1 weight-loss medications have helped millions of people shed pounds, but new research from…
4 Supplements to Avoid If You Have Ulcerative Colitis
Some supplements can worsen ulcerative colitis (UC) symptoms.Experts advise against NSAIDs, laxatives, high-dose probiotics and iron supplements without…
15+ Mediterranean Diet Side Dish Recipes in Three Steps or Less
Following a diet doesn’t necessarily have to be restrictive. With eating patterns like the Mediterranean diet, the focus…
Include pumpkin, its leaves, seeds and skin in your diet: Expert explains reasons | Diet
A plump pumpkin burns bright not only with its blazing orange, green or mottled colours, but also with…
NHS urges people to stop drinking tea and coffee with meals
But medical experts are warning that washing your cereal down with coffee or tea could lead to health…
Ultraprocessed foods have addictive qualities similar to tobacco
Share this Article You are free to share this article under the Attribution 4.0 International license. Addictive qualities…
How ultra-processed foods affect our gut microbiome
Despite the health concerns over their use, there is no public guidance over whether we should avoid emulsifiers.…
Do You Really Need to Rinse Canned Beans Before Cooking? Experts Weigh In
The recipe usually says to drain and rinse canned beans before you use them, but do you really…
Can You Take Magnesium and Vitamin D Together? Dietitians Explain
Can You Take Them Together? Magnesium and Vitamin D nomadnes – Getty Images Walking down the vitamin aisle…