How frightened should we be of ultra-processed food? – The Irish Times
Ultra-processed foods are irresistible – they’re made that way. The food manufacturers that dominate our supermarket shelves are…
The surprising health benefits of kimchi
Kimchi, the fermented Korean dish based on cabbage and other vegetables, has in recent years been known mainly…
The foods your body needs after 40, according to a dietitian
We all know the importance of eating a balanced diet for our health. But should what we eat…
Some GLP-1 Users Are Getting Scurvy
Some patients taking popular weight-loss drugs are ending up with a condition associated with 18th-century sea voyages:…
GLP-1 boom spurs supplement innovation as Bragg expands into metabolic health
Recent survey data from Sunlight found that about 1 in 7 Americans plan to use or are using…
KAL Vitamins on navigating 93 years of industry change
NutraIngredients sat down with KAL Vitamins’ Lindsay Ostenson, senior vice president and general manager of core/targeted brands and…
Nutritionist shares best iron-rich food source and explains how to consume it: ‘More iron than a bowl of spinach…’
Iron deficiency is one of the most common nutritional concerns, often leaving people feeling fatigued, weak, and struggling…
Intermittent fasting may make little difference to weight loss, review finds – BBC
Intermittent fasting may make little difference to weight loss, review finds BBCIntermittent fasting ‘no better than doing nothing at…
New inverted food pyramid suggests more general approach to nutrition – Columbia Missourian
New inverted food pyramid suggests more general approach to nutrition Columbia MissourianWe asked a dietitian to build a meal…
Healthy eating: ‘Instead of sugar-coated white carbs on Pancake Tuesday, we’re making tangy, badass kimchijeon’
The Wholefoodie Susan Jane White’s kimchi pancakes. Photo: Susan Jane White I want to supercharge your battery with…
Is that carb ultra-processed? Try this easy water test : NPR
For the first time, the U.S. government is urging people to avoid “highly processed” foods, which it says…
High consumption of sugary drinks linked to anxiety symptoms in adolescents
A new study has identified an association between consumption of drinks containing a high amount of sugar and…