Commonwealth Games 2026 supplements: What are athletes using to gain a performance edge?
August 1, 2026 — 5:00am Save You have reached your maximum number of saved items. Remove items from…
Generation Buzz: Half of US kids under 5 have caffeine in their daily diet, report shows
Your support helps us to tell the story From reproductive rights to climate change to Big Tech, The…
Consuming less protein could have greater health benefits and extend lifespan
Protein-fortified foods are popping up everywhere, from cereal and coffee to even protein water. But a new review…
Kosher meat shortage in US looms before High Holidays after fire destroys Iowa plant
Kosher consumers in the United States may have to rethink their Rosh Hashana brisket after a fire devastated…
How an Egyptian Doctor’s Fad Diet Turned Deadly
When Nancy Attia, 41, a restaurant owner, first saw the Egyptian doctor Diaa al-Awady in a video, she…
Can dark fermentation reshape the natural astaxanthin market?
Natural astaxanthin—a potent antioxidant that sells for thousands of dollars per kilo—has historically been produced by photosynthetic microalgae…
Dried mango contains more sugar than Coca-Cola | Yle News
A nutritionist says dried fruit should be treated more like sweets than fresh fruit. Open image viewer Dried…
5 Potential Benefits of Cod Liver Oil—and How To Add it to Your Daily Wellness Routine
Medically reviewed by Elizabeth Barnes, RDN Cod liver oil may help lower cholesterol, improve bone mineral density, and…
The 10-second pre-meal ritual a nutritionist swears by to beat emotional eating and negative self-talk
Healthy eating isn’t just about what food is on your plate, it’s also about the way you feel…
Chicken’s Protein Moment: Why It’s a Long-Term Win
PALM HARBOR, Fla. — The high-protein trend filling grocery shelves — from protein-fortified Wheaties and pasta to protein…
10 grocery store “health foods” that are secretly loaded with sugar
Image credit: it:monticelllo / iStock 10 grocery store “health foods” that are secretly loaded with sugar Read a…
A bitter pill: are you wasting your money on supplements? | Health & wellbeing
Multivitamins Multivitamins are one of the most commonly used supplements worldwide – but for most people, there isn’t…