Time-restricted eating may help lower dementia risk in older women
Results from a small clinical trial suggest it may be possible to reduce your risk of dementia by…
Woodmere Lanes Going Kosher Under New Ownership in 5 Towns • YeahThatsKosher
The Five Towns is home to one of the densest observant Jewish populations in America, with more than…
How to navigate the confusing world of artificial sweeteners
You’ve probably seen it listed in the ingredients in your favorite zero-calorie drink or on the labels of…
8 Foods To Eat Instead of Taking a Vitamin C Supplement
Fact checked by Nick Blackmer Vitamin C is essential for immune function, and most people can meet daily…
OC Fair 2026: Gluten-free fair food options are delicious, but limited – Orange County Register
As someone with dietary restrictions, I know the struggle of trying to find something to eat when you’re…
Is Electrolyte Breakthrough a better alternative to Liquid I.V.?
There’s no shortage of electrolyte powders on the market, but many have one common drawback: an overly salty…
Diet quality matters more than ultra-processed foods, study finds
For years, nutrition advice has carried a simple message: avoid ultra-processed foods whenever possible. But a new study…
Best Protein Bars 2026 – Forbes Vetted
Whether you need a quick bite before the gym or a small snack to tide you over while…
Does Peanut Butter Go Bad? Here’s How To Tell
Is there a better snack than a spoonful of creamy, nutty peanut butter or a more decadent dessert…
Beef vs Chicken: The Nutrient Truth
Discussions around nutrient-dense foods have gained attention as the Trump administration advances its Make America Healthy Again (MAHA)…
When Is the Best Time to Take Creatine?
If you’re strength training, there’s a good chance that you’ve dabbled in the world of creatine. Studies have…
Your AI calorie-tracking app may be off by 345 calories
AI-powered calorie tracking apps can estimate a meal’s nutritional content from a single photograph. The technology offers a…