Your AI calorie-tracking app may be off by 345 calories
AI-powered calorie tracking apps can estimate a meal’s nutritional content from a single photograph. The technology offers a…
NUTRAFOL UNVEILS THE NEXT GENERATION OF ITS BOOSTER NUTRACEUTICALS
The evolved system expands the frontiers of personalized hair health – introducing new biological pathways, next-generation ingredients, and…
Walked into a room and forgot why? Top Delhi nutritionist shares why brain fog happens and how to clear it
Forgetfulness can happen to anyone. You walk into a room with a purpose, only to find yourself wondering…
Popular Supplement Recalled Due to ‘Salmonella’ Risk: Nausea and Bloody Diarrhea Possible
Your morning supplement could make you sick. The U.S. Food and Drug Administration (FDA) announced that Moringa Leaf…
Hate chia water? Gastroenterologist Dr Joseph Salhab shares 6 healthy ways to have it: Chia muffins to berry smoothie
Chia water is a health hack many have adopted in their daily routine for its immense benefits, including…
Prebiotic sodas may contain less fiber and more sugar
Prebiotic sodas have become more popular in recent years, with a wave of new products promising gut health…
Do Multivitamins Really Make a Difference? A Pharmacist Explains
Medically reviewed by Kristie Reed, PharmD Overall, the evidence for the benefits of taking multivitamins is mixed. It’s…
Is it time to double your protein intake? Experts weigh in on longevity benefits
A new perspective paper argues that official public health advice for protein intake and exercise may be outdated,…
FDA-issued sodium targets appear to have minimal impact
In 2021, the U.S. Food and Drug Administration (FDA) issued Phase I voluntary sodium reduction targets to encourage…
The least healthy condiments, according to nutritionists
If you are someone who takes their condiments seriously, you will probably argue they make the meal. You…
Planetary Health Diet lowers cardiovascular risk in older women
A 20-year study of more than 65,000 postmenopausal women found that higher adherence to the Planetary Health Diet…
Minimalist Jacked Granny Protein Bar now comes in a hermetic tin
Jacked Granny has always kept its protein bar remarkably simple, describing it as one of the cleanest and…