Wearable Wellness Patch Brand Half Past 8 Launches
The patch movement is in full swing. Half Past 8, founded by Meto and Kyle Pierce, is the…
Can a gym supplement really make your brain sharper? The surprising role of creatine for brain health |
Creatine has long been linked with athletes and fitness enthusiasts who use it to boost strength and endurance.…
6 Nutritionst & Dietician Tips To Stay Healthy This Winter
If you’re reading this, you’re likely feeling a little under the weather—or at least, you know you will…
Applied Nutrition shows momentum in maiden annual results
Applied Nutrition (APN) has had a mixed start to life on the public markets, with its shares struggling…
How Much Protein Do You Actually Need?
Protein is everywhere — from protein-packed Pop-Tarts to cold brew lattes — but the hype doesn’t always match…
79-Year-Old Certified Nutritionist: Diet for Strength and Longevity
At 79, Tom Rauscher can deadlift 275 pounds, more than twice his body weight. He recently placed third…
Could Your Backyard Provide All Your Protein?
A little boy feeds chickens in his backyard. getty We live in weird unpredictable times when Americans are…
Nutritionist Marion Nestle weighs in on ‘What to Eat Now’ : NPR
A California’s SNAP benefits shopper pushes a cart through a supermarket in Bellflower, Calif., Feb. 13, 2023. Allison…
Battery-free sticker delivers real-time vitamin C readings from sweat
A fingertip on a cup may soon reveal more about your nutrition than a clinic visit. A team…
Hair loss sufferer ‘has confidence back’ after 65p-a-day tablet worked in ‘3 weeks’
‘I really didn’t believe they would work so quickly’ says one shopper using Dr VeganThis article contains affiliate…
French biochemist shares ‘no 1 supplement’ and why it actually matters
A low-carb diet can help you stabilise your blood sugar levels. But is there a health supplement that…
15+ New Gut-Healthy Lunch Recipes
Feel better from the inside out with these delicious, new and improved gut-healthy lunch recipes. From satisfying sandwiches…