FFitness Read More Record-breaking Hong Kong powerlifter and dietitian now battles bad online health adviceJanuary 7, 2026 Jaclyn Hei Tsang was working at Queen Elizabeth Hospital in Hong Kong as a clinical dietitian in 2021…
FFitness Read More Should you hire a personal trainer? In L.A., there’s one for every body, goal and vibeJanuary 1, 2026 Admission: Working out with a personal trainer is the only thing that gets me motivated to exercise regularly…
FFitness Read More Experts Explain Whether Walking or Jogging Is Better for Weight LossDecember 30, 2025 Is it Better to Walk or Jog for Weight Loss? Svetlana Repnitskaya – Getty Images “Hearst Magazines and…
FFitness Read More Ripped gym mum, 46, shares how she avoids fat gain at Christmas ‘without dieting’December 18, 2025 Shannon Collins, 46, is a personal trainer who is a super fit and super ripped gym mum. If…
FFitness Read More Gran, 65, shares intense workout routine that helps her ‘attract men half her age’December 16, 2025 Lesley Maxwell is a 65-year-old grandmother and personal trainer who has rock-hard abs and regularly gets flirty messages…
FFitness Read More Bodybuilder, 101, shares two-food secret to long life along with daily gym habitNovember 29, 2025 Iñaxi Lasa says she has trained for two hours every day since starting at age 94 – now…
FFitness Read More ‘I’m a personal trainer, three exercises will shred fat quick before Christmas’November 25, 2025 As you gear up to wear your sparkling outfits for this year’s Christmas parties, this personal trainer is…
CCelebrities Read More Sarah Ferguson ‘spent hundreds of thousands on personal trainer she used twice a year’November 9, 2025 The former Duchess of York is said to have enjoyed a life of lavish excess during her time…
FFitness Read More What’s Happening: Workout Anytime gym brings big wellness energy to Davidson County | BusinessNovember 3, 2025 Here’s What’s Happening in Davidson County: A new gym with uncommon features, such as red light therapy, has…
CCelebrities Read More ‘You Don’t Understand What I Was Doing’October 4, 2025 In a revelation that sheds new light on a decade-old piece of celebrity gossip, the Queen of Pop,…