I Went Back to Work to Afford My Husband’s Caregiving Costs
This as-told-to essay is based on a conversation with Brenda Eicher-Beard, in her 70s and living in Virginia.…
McGregor outlines plan for surgery, rehab and another fight following knee injury against Holloway – The Washington Post
McGregor outlines plan for surgery, rehab and another fight following knee injury against Holloway The Washington PostConor McGregor to…
Health Benefits of Stretching: Types, Routines & Safety Tips
Societal expectations and the pressure to “be strong” often make men less likely to talk about their feelings…
This Physical Therapy Stretching Strap Can Relieve Pain
Podiatrists previously put us on to a clever and affordable foot stretching tool that effectively reduces pain associated…
Targeted nerve stimulation boosts movement-related brain activity in humans
The vagus nerve connects the brain to major organs throughout the body and plays important roles in many bodily functions.…
6 Best Yoga Blocks To Level Up Your Stretches
Before becoming a regular at my local yoga studio, I always assumed those rectangular blocks were there to…
TENS Pulses Defeat Fibromyalgia Pain and Fatigue
Summary: For the millions living with Fibromyalgia, the greatest paradox is that exercise is the best medicine, yet…
Athens Athletic Club to open in 2027 | Arts & Culture
With the future opening of Athens Athletic Club, Athens residents will soon have access to more than just…
Spine surgeon explains how poor posture and overtraining can cause chronic pain even in fit people: ‘Sitting hunched…’
Being young and hitting the gym usually makes people feel like they can handle anything, but for many,…
High-dose motor therapy improves outcomes after perinatal stroke
In infants and toddlers who had a stroke before birth or as a newborn (28 days or younger),…
Childhood ADHD Tied to Higher Risk of Physical Health Problems by Midlife
Credit: SIphotography/Getty Images People who show attention-deficit/hyperactivity disorder (ADHD) traits in childhood are more likely to experience physical…
Best Fall Prevention Exercises for Senior Cyclists
4 min read Recently, a client who is in her 70’s texted me from the other side of…