Pilates

Think working out just means hitting the gym or jogging around the block? Not anymore. Exercise has moved…

Actors are often associated with strict fitness regimes and carefully curated diets to maintain their on-screen appearance. Fans…

Population growth, a community-forward culture and a fast-expanding mix of strength, Pilates and recovery concepts are turning the…

Photo: Kevin Mazur/Getty Images The next time you are on the Pilates reformer struggling through a particularly heavy…

The move makes Crunch the first high-value, low-price (HVLP) gym to feature a dedicated Pilates studio, marking a…

Spotify summarizes your entire year in playlists—so why can’t SELF do the same with wellness? Consider this your…

A new Pilates studio is making its debut in Austin in the new year. Integral Pilates will officially…

“Exercise every day and just don’t ever stop” is Argie Ligeros’ top advice on living and ageing well…

Move over, traditional workouts, Pilates has become the new fitness obsession that everyone’s talking about. Loved by celebrities…

If there’s one thing MomTok knows, it’s how to live for the plot. That might mean going on…

Pilates is the latest craze in the fitness world, captivating everyone from Bollywood stars to fitness enthusiasts. To…

Xplor Mariana Tek‘s 2026 Report shows boutique fitness entering a smarter, steadier phase, with attendance on track to…

Namrata Purohit: A deep dive into lesser-known facts about the fitness coach |