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Browsing Tag

Pilates

16 posts
FFitness
Celebrity trainer Namrata Purohit says ‘Sara is one of the most focused stars’; shares how Janhvi, Ananya stay in shape
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Celebrity trainer Namrata Purohit says ‘Sara is one of the most focused stars’; shares how Janhvi, Ananya stay in shape

  • October 24, 2025
Pilates is the latest craze in the fitness world, captivating everyone from Bollywood stars to fitness enthusiasts. To…
FFitness
Boutique Fitness Is Growing Up, Yearly Data Suggests
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Boutique Fitness Is Growing Up, Yearly Data Suggests

  • October 22, 2025
Xplor Mariana Tek‘s 2026 Report shows boutique fitness entering a smarter, steadier phase, with attendance on track to…
FFitness
Pilates Addiction Hits 100 Territories Sold Amid Fast Growth
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Pilates Addiction Hits 100 Territories Sold Amid Fast Growth

  • October 7, 2025
Pilates Addiction is seeing explosive early franchise growth across the U.S. under parent company Sequel Brands Pilates Addiction…
FFitness
Yoga calms the mind but your heart needs a little extra: Study suggests adding 3 other exercises in the mix for cardiovascular health
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Yoga calms the mind but your heart needs a little extra: Study suggests adding 3 other exercises in the mix for cardiovascular health

  • October 7, 2025
For decades, yoga has been celebrated for its stress relief, flexibility, and mental clarity. But new research suggests…
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