How The 1980s Junk Food Boom Wired Brains For Ultra-Processed Food Addiction Today
(Photo by Vineyard Perspective on Shutterstock) In A Nutshell 12.4% of U.S. adults aged 50–80 meet criteria for…
What Happens To Your Body When You Eat Too Many Ultra-Processed Foods
Ultra processed foods can cause harm to your health | Image: Freepik Ultra-processed foods (UPFs) are industrially altered…
I quit ultra-processed food 20 months ago — there are 5 foods I’ll never eat again
If you are trying to follow a healthier diet, avoiding ultra-processed foods (UPFs) can feel difficult. They’re everywhere,…