What is ‘protein washing’ and are shoppers being fooled by it?
Protein has become a health buzzword. Supermarket aisles are stocked with food slapped with a “high in protein”…
What is ‘protein washing’ and are shoppers being fooled by it?
Protein has become a health buzzword. Supermarket aisles are stocked with food slapped with a “high in protein”…
Fitness trainer shares why Japan keeps obesity at 6% while US struggles at 43% despite spending billions on weight loss
When it comes to winning the battle against obesity, your surrounding environment might matter far more than your…
Love instant popcorns, diet drinks? Celebrity nutritionist shares 5 common foods that may be quietly ruining your health
Many of us assume that foods marketed as convenient, low-calorie or everyday staples are harmless additions to our…
8 foods doctors quietly avoid buying from supermarkets
Many doctors treat soda, sweetened iced tea, bottled fruit drinks and energy drinks as the first thing to…
TikTok Says Seed Oils Are Dangerous—Dietitians Disagree
“Hearst Magazines and AOL may earn commission or revenue on some items through these links.” Confused by weekly…
Scientists Found Another Disturbing Thing Ultra-Processed Food Does to Your Body
Not too long ago, I wrote about an op-ed in the New York Times by a Georgetown professor…
4 Processed Carbs You Should Be Eating, According to a Dietitian
Reviewed by Dietitian Kelly Plowe, M.S., RD Credit: Getty Images. EatingWell design. Key Points Whole-grain bread and oats…
How Healthy Are Meat Sticks and Jerky as Protein Sources?
Medically reviewed by Lindsey DeSoto, RD Meat sticks and jerky are considered processed meats.Credit: Photography By Tonelson /…
5 Foods That Are Surprisingly Considered Ultra-Processed
Reviewed by Dietitian Katey Davidson, M.Sc.FN, RD, CPT Getty Images. EatingWell Design. Key Points Ultra-processed foods (UPFs) are…
What decades of tobacco regulation can teach us about ultra-processed food, new study finds
Ultra-processed foods, like tobacco, are engineered to heighten reward, drive compulsive consumption, and potentially create addiction, and should…
Protein Via Processed Meat Sticks Poses Risks
Have you gotten enough protein today? This question may have crossed your mind recently, as more and more…