NNutrition Read More The 5 ultra-processed ingredients to watch out for on food labelsFebruary 11, 2026 Ultra-processed foods make up a large proportion of the average person’s diet in the UK. (demaerre via Getty…
NNutrition Read More The Junk Foods That Harm Your Brain Most, Ranked by New ResearchNovember 1, 2025 Homing in on the junk-food pyramid to rank its most harmful members, researchers from Virginia Tech have discovered…
NNutrition Read More I’m a dietitian. 4 Subway menu items I’d never order (and 4 healthy ones I recommend)October 3, 2025 The first Subway restaurant opened in Canada back in 1986 in St. John’s, Nfld. Three brothers opened the…