You CAN get rid of your double chin with 1 easy exercise says chiropractor
POWER MOVES: Finding a simple home solution for a double chin starts with targeting the right muscles (Image:…
Pharmacist says anyone taking omeprazole or metformin should watch for these symptoms
VITAMIN DEFICIT: Certain medications can deplete your reserves of vitamin B12, leading to fatigue (Image: Getty) Standard medical…
Stop tipping away the ‘liquid gold’ on top of your yoghurt warns doctor
STIR IT UP: Don’t discard the liquid on top of your yoghurt (Image: Getty) A well-known television medic…
Have we forgotten how to eat? A decade-by-decade look at Britain’s diet confusion
DIETARY DILEMAS: Have we forgotten how to make nutritious foods the way our grandparents did? (Image: Getty) This…
NHS says avoid grapefruit while taking common medications
FRUIT WARNING: Grapefruit can interfere with certain prescriptions (Image: Getty) Millions of people who take certain medications are…
Seven silent signs of chronic stress you should never ignore
STRESSED OUT: Experts warn about the hidden toll of this serious health warning (Image: Getty) Everyone experiences daily…
The £69 smartwatch taking on Apple and Samsung that’s flying off the shelves
SMARTWATCH DEALS: The CMF by Nothing Watch 3 Pro, Apple Watch Series 10 and the Galaxy Watch Ultra…
Four things people often forget when writing their will but really shouldn’t
IS THAT EVERYTHING? It’s important to ensure you’ve included all assets in your will to save any confusion…
BBC TV licence set to rise above £180 in 2026
PRICE HIKE: The TV licence is likely to rise by around £7 next year (Image: Wirestock/Getty) The cost…
Swedish ‘death cleaning’ trend prevents loved ones being burdened with your finances
DEBT DETOX: Regular check-ins with your finances, whether monthly or annually, can give a greater sense of ‘control…
The 6 healthiest tinned foods to put in your shopping basket
NO-SIN TINS: Canned sardines have been called ‘nutritional superstars’ (Image: Linda Raymond/ Getty) While fresh produce often takes…