Between fibre and protein: Which is more important?
With the current trends for both protein and fibremaxxing taking over, it can be difficult to understand which…
Newly discovered protein controls the space between mitochondrial membranes
Mitochondria are the tiny powerpacks that supply most of the energy our cells need. Their ability to generate…
Best Protein Bars Ranked: 11 Best-Tasting Protein Bars Right Now
iStockphoto / vetlana-Cherruty/ Barebells / Built Buff / David Protein / Anabar feature image of the best protein…
Nearly three in four popular comfort foods have something in common, researchers find
From salty snacks to sweet treats, researchers examined America’s favorite comfort foods to uncover their nutritional profiles and…
Unstable immune cells linked to severe cancer immunotherapy side effects
Scientists at the University of Pittsburgh uncovered the unstable immune cells that can cause up to 40% of…
Needle-free mRNA vaccines protect mice against COVID-19 and flu
A needle-free vaccination method protected mice against the viruses that cause COVID-19 and flu, offering a possible new…
Combination approach slows osteosarcoma growth and prolongs survival in preclinical models
Scientists co-led by St. Jude Children’s Research Hospital have identified a potential therapeutic vulnerability in some forms of…
Sweet Dreams: 8 Expert-Approved Healthy Bedtime Snacks
Tart cherry juice with chia seeds Tart cherry juice is a natural source of melatonin; adding chia seeds…
Rethinking portion size, nutrition and sensory satisfaction in the GLP-1 era
For food and beverage manufacturers responding to the rise of GLP-1 weight-loss medications, the first challenges were relatively…
Fitness influencer shows how to make veg protein intake indulgent with Bengali steamed paneer recipe
Protein is one of the most important macronutrients that the body needs to maintain metabolic health, as well…
Could eating whey protein before meals help reduce blood sugar spikes?
From full-fat milk to probiotic yogurt and whey protein, researchers examine whether what we consume, how it is…
Nutritional craze sweeping the nation. CT experts weigh pros and cons.
A new diet and social media trend has people across the nation eating high amounts of protein to…