How much protein is too much protein? Here’s what a dietitian says
The high-protein hype continues to reign across social media. And yes, protein is an important macronutrient that many…
Elite athletes with higher vitamin D show healthier lipid profiles
In a large cohort of professional male athletes, higher vitamin D status tracked with lower atherogenic lipid markers,…
Trial identifies 4 grams a day as the tested safe level for L-tyrosine in healthy men
A new crossover trial suggests that daily L-tyrosine was well tolerated in healthy men, but researchers caution that…
Psychological traits may uncover why Alzheimer’s biology differs between patients
A postmortem multi-omics study suggests that long-standing traits such as neuroticism, loneliness, and purpose in life may track…
NZ Muscle pulls protein and creatine supplements after review
“NZ Muscle apologises for these issues and invites affected customers to request refunds directly.” The company’s statement followed…
‘Proteinmaxxing’ is causing a whey shortage forcing snack brands to eat costs or make recipes worse
When David Protein began selling its bars in late 2024, the whey protein used in the products cost…
Engineered CAR-T cells offer potential rheumatoid arthritis cure
For the 18 million people living with rheumatoid arthritis, disease management currently means a lifetime of injections-a reality…
11 Foods That Have More Protein Than An Egg
It’s safe to say that Americans are obsessed with protein. This macronutrient has made its way into lattes,…
Paper: Being Out Of Shape Is Far More Likely To Kill You Than Smoking
Dr Chris Macdonald (Credit: Lucy Cavendish College) Researcher Suggests People Are Probably Not Getting Enough Exercise Or Protein,…
The common mistake people make about eating protein
This is Everyday Science with Clare Wilson, a subscriber-only newsletter from The i Paper. If you’d like to get this…
Gene therapy successfully treats deadly childhood liver disease in mice
A new gene therapy has been used to successfully treat a deadly childhood liver disease using mice that…
Blood proteins reveal which aging cells may raise disease risk
A large plasma proteomics study shows that aging patterns in specific cell types may help identify who is…