Cortisol Kill-Switch: Exercise Rewires Stress Biology
Summary: We’ve long known that a run can clear your head, but a landmark one-year randomized clinical trial…
Academic stress weakens mental resilience and triggers a reliance on gaming
China’s highly competitive education system is known for its strict evaluation, rigorous intensity, and academic pressure. A recent…
Using AI for basic tasks damages a person’s intellect in just 10 minutes, study shows
Published on 16/04/2026 – 16:05 GMT+2 Using artificial intelligence for basic cognitive tasks can damage a person’s intellectual…
Landmark study establishes shared definition of mental wellbeing
For decades, ‘mental wellbeing’ has been one of the most used, but least agreed upon, terms in mental…
Using Emojis at Work? You’re Not Going to Like This Study 😮
So, crying-laughing emoji, you’re not going to believe this—but, spiral-eyes emoji, a psychological experiment has found that incorporating…
‘Building a better future’: UCLA receives $33 million to address LA’s youth mental health crisis
More young Californians than ever are reporting mental health issues, with wide disparities in access to support, particularly…
AI is so sycophantic there’s a Reddit channel called ‘AITA’ documenting its sociopathic advice
Artificial intelligence chatbots are so prone to flattering and validating their human users that they are giving bad…
We’re teaching kids skills that will be outdated in 10 years—how I’m raising kids AI can’t replace
Everyone talks about AI and soft skills, yet companies still hire for elite degrees, and schools still teach…
Alignment is the Secret to Human-AI Teamwork
Summary: New research argues that the failure of AI in the workplace is rarely due to a lack…
Somatic therapy is a wild, wacky way to beat stress
Forget the therapist’s couch — and shake your booty instead. A body-based therapy called “Somatic Shaking” can help…
Scrubs Were Never Meant to Be About You
In an industry built on trust, precision, and professionalism, even subtle shifts in appearance can signal larger cultural…
Why Millions Are Turning to ChatGPT for Mental Health
Summary: As traditional healthcare systems struggle with long waiting lists and rising costs, a massive global survey reveals…