Self-guided hypnosis offers safe relief from menopausal hot flashes
Can a simple daily audio hypnosis session help women find relief from one of menopause’s most disruptive symptoms…
Going outside is good for your mental health. Here’s why.
Michal Moskowitz and Jessica Magidson  | USA TODAY Nature is the medicine: Hospitals are catching on Can nature…
Skipping breakfast has little impact on mental performance, research shows
Skipping breakfast or practicing intermittent fasting is unlikely to cloud most adults’ thinking in the short term, according…
Don’t Ignore the Winter Blues, It Could Be Seasonal Depression
Summary: As daylight fades, many experience fatigue or low mood—but for millions, these symptoms signal seasonal affective disorder…
What is nyctophobia? The truth about the fear
Overcome fear and anxiety with these simple, effective techniques Learn how to reframe fear and anxiety, stay grounded…
Dance alleviates perceived symptoms of depression, study finds
Dance as a performative art form alleviates perceived symptoms of depression, helps to understand its root causes and…
2 brain scans are better than 1 in predicting teen anxiety, study finds
Potential for early detection: The findings could help scientists identify at-risk youth sooner, paving the way for earlier,…
Study reveals the negative behavioral and psychological consequences of fitness apps
A study published in the British Journal of Health Psychology reveals the negative behavioral and psychological consequences of…
Using generative AI to increase sceptics’ engagement with climate science
Meng, Y., Broom, M. & Li, A. Impact of misinformation in the evolution of collective cooperation on networks.…
UCD: Some birds learn more from siblings than parents – The Davis Enterprise
UCD: Some birds learn more from siblings than parents The Davis EnterpriseBiology: Siblings are the most important teachers for…
Genes Linked to Cannabis Use Reveal Ties to Mental Health
Summary: Researchers analyzing data from over 130,000 participants have identified specific genes associated with cannabis use and its…
Dr Samir Parikh is making mental health fun. With a purpose
Gurugram: He’s travelled to Paris with India’s Olympic team, started a psychology quiz that drew 12,000 schoolchildren this…